Do you have trouble sleeping and wonder why it’s important for you to go to sleep on time and get 8 to 9 hours of sleep? Stay here to find out. Good sleep is essential to everyone, but to teenagers, it is especially vital. As adolescents navigate the highs and lows of school, social life, […]
Tag: teens
Why Going to the Gym is Good for Students
As a student, it’s easy to forget about staying active with all the schoolwork and other responsibilities. But going to the gym can actually be beneficial for students. Some teachers and staff even work out when they can. Going to the gym helps in many ways Better Health: Regular workouts help you stay fit, build […]
Empowering Teens: Recognizing and Preventing Dating Violence
Teen Dating Violence Awareness Month was a national effort to raise awareness of teen dating violence. 33% of women get sexually, physically and verbally abused, according to loveisrespect.org. It was has been observed every February since 2004. At CSSJ, Ms. Saini and Ashley created a wall installation for students to write anonymous personal experiences, definition […]